Chipotle Calorie Calculator
Build your Chipotle order by selecting ingredients. The calculator sums published calorie values for each item you check.
FAQ for this calculator
- Are these official Chipotle calories?
- No—they are typical published values for standard portions. Your store may differ.
- Can I select multiple proteins?
- Yes—check every item you order, including double protein if you pay for it.
- Does a burrito include the tortilla?
- Check the flour tortilla extra if you order a burrito; bowls omit it unless you add it.
- Why no portion sizes?
- This model uses fixed per-item calories for quick planning—not weighed scoops.
How to use the Chipotle calorie calculator
Check ingredients grouped by base, protein, toppings, and extras, then calculate the running total.
- Pick one or more base items (rice, beans, veggies).
- Add protein and toppings you actually order.
- Include extras like guacamole, queso, tortilla, or chips if applicable.
When to use this calculator
- Comparing a bowl with vs without guacamole for daily calorie budget.
- Estimating a burrito with double protein and full toppings.
- Teaching portion awareness before ordering in the app.
Examples & walkthrough
- Chicken bowl with white rice, black beans, cheese, and lettuce → sum listed item calories.
- Add guacamole (+230 kcal in this table) to see the new total instantly.